Weed out the worms,starve them of the poison they love.Replace it with knowledge,that will shine light on the dank stagnant boils where they fester.Dry them up until they crack into dust, then sweep them out.Expel the worms that work towards your premature rotting.This cleaning is infinity. Continuing on with my discussion from the last two posts on… Continue reading Elbow Stacking in Shihonage

This is part of a move in aikido called kotogaeshi, and there are a lot of intricacies involved. Three I’d like to talk about are elbow placement, points of contact, and angle of the hand. Ah, the concentration. How can I show this technique, take a picture of it, and not concentrate too hard on… Continue reading Aikido: Kotogaeshi and Softness